There are several ways to enlarge the penis, all of them give different results.Some are unsafe, others are less effective.There are two ways to achieve penis enlargement: lengthening and thickening.It is advisable to combine both of these methods to increase the overall volume of the penis.When using equipment, gel, massage and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male growth:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special equipment (extender, vacuum pump).
- Application of ointments and gels to enlarge the penis.
All these methods have different effectiveness.There are ways to quickly achieve short-term or lasting results.Some take a long time to get what you want.In this case, you will need to combine several methods.
The most effective way is surgery.But such an intervention can be dangerous and is an expensive procedure.
If one can surgically grow a penis up to 5 cm in length and up to 2 cm in thickness, then the prediction using other methods remains inaccurate, as it depends on several factors:
- individual anatomical characteristics;
- regular use of penis enlargement methods;
- compliance with the planned plan.
The easiest way is to use special attachments made of latex or silicone materials.Such devices allow you to grow your penis up to 10 cm.If size is only important to your partner, a man can get by with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is more effective (unlike other methods).Any intervention of this type is associated with certain risks and does not always bring the expected results.According to a study conducted in 2006, the average length of penis enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Extension.The penis is connected to the pelvis by strong cords called suspensory ligaments.They are hidden inside the body.The essence of lengthening surgery is to cut these ligaments, which releases the tension.As a result, the penis will be more visible.To prevent the ligaments from healing again, your doctor may recommend that you wear weights and special tension equipment every day for 6 months.
- Thickening.Previously, to achieve a similar effect, they took fatty tissue from another part of the body and added it to the shaft of the penis, thereby increasing the mass.But such manipulations are not justified, as adipose tissue can be absorbed, which is why the penis becomes lumpy.There is another option for performing the operation - allotransplantation.Its essence consists in the transplantation of tissues from a genetically different organism.A similar technique is used in many types of reconstructive surgery.Allograft gives long-term results.
There are other ways you can surgically lengthen your penis.For example, overweight men have fat tissue removed from the base of the penis through liposuction.
Massage
Massage is one of the safest ways to enlarge the penis and it practically does not require money.The procedures have a positive effect on potency, as they stimulate blood circulation.
When performing a massage, you must follow the correct technique.The main thing is to avoid injuries.Before the procedure, it is recommended to warm the massaged area.To do this, you need to wet a towel in warm water and wrap it around your penis.You need to wait a few minutes and then repeat the procedure 2 times.Heating the penis increases blood flow, allowing the skin to stretch better.
The massage can be done in an elevated or relaxed state.Light stroking motions should be used to increase blood flow and the groin area should also be massaged in a circular motion.To increase the effect, it is recommended to use soda and honey as a massage oil.
Jelqing
Jelqing is a system of exercises for stretching the penis to increase its size.The complex is based on the stimulation of blood flow in the phallus, so it allows you to pump the penis itself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first is done as follows:
- The penis is preheated to increase the elasticity of the corpora cavernosa.To do this, use the method with a towel or a heating pad or a warm shower.
- Take a vertical position, as this is how the exercise should be performed.
- The penis is brought to a semi-erected position, providing a massaging effect from the base to the head.It is not necessary to achieve a full erection, as this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and forefinger are closed in a ring and wrapped around the penis at the base.
- The hand moves along the entire length of the penis, stretching it.Compression should not cause pain.The time it takes to move the hand from the base to the head should be 3 seconds.
- During the first movement, the penis is pulled forward, then left, right and down.
- Once the arm gets tired, it is replaced and the extension continues.
- All movements are performed rhythmically, without interruption.The hands change constantly.Add lubricant if necessary.
The first technique is used in a course for 3 weeks.The time to complete the exercise depends on the stage:
| week | The number of movements in an exercise | Penile compression intensity | Duration of the exercise, minutes |
|---|---|---|---|
| 1 | 200 | Weak | 10 |
| 2 | 300 | Average | 15 |
| 3 | 500 | Big | 20 |
After 2-3 weeks, the course can be repeated.When performing the exercise, you must follow some rules:
- You should not touch the head of the penis, so as not to irritate it.
- If an excessive erection occurs, movements are suspended.
- Jelqing is not masturbation.When you feel close to ejaculation, you should pause.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be performed in the morning, when the penis is in a semi-erect state.
Another technique is as follows: squeeze the penis with the whole palm, squeeze hard and pull for 10-15 seconds.Then the hand relaxes and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are performed, while the penis must be pulled in different directions and in any sequence.
Hanging a load
You can achieve penis enlargement at home by hanging weights, but many men avoid this method.This approach only allows you to stretch the muscles and does not make them more voluminous.
Before performing the procedure, you should warm the penis using one of the above methods.Then you need to attach an adhesive plaster to the head of the penis and tie a cord to it, on which you need to hang the weight.Any item can be used as weighing agents:
- book;
- a bottle of water;
- vegetables, fruits;
- mug, etc.
Start with light weights to avoid sprains.The first procedure should not last more than 15 minutes.Gradually the time increases to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop the exercise if the penis becomes red or numb.
Lace should not cause compression of blood vessels in the penis, as this condition is dangerous.
adjustments
Inconvenient pulling with a load can be replaced with a special device called an extender.This device will not only lengthen, but also thicken the phallus.It can also be used to correct the curvature of an organ.The expander works by stretching the tissues, as a result of which they begin to grow rapidly in an attempt to get rid of the uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, it should be used for several hours every day.
There are different versions of the device: loop, belt, vacuum.The first ones are cheaper, but they are not as convenient to use as the second and third ones.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood circulation in the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed to be used and should be used for a short time.The device is used for 30-40 seconds per access.The exact rules can be found in the instructions included with it.A vacuum pump only provides a temporary effect, so it is more advisable to use it immediately before intercourse.Its use can lead to small hematomas due to rupture of capillaries.
Creams, ointments and gels
Penis enlargement creams, ointments and gels work in different ways.There are only 3 groups of funds:
- Assistant.They are designed to consolidate the results of lengthening and thickening of the penis achieved by other methods.
- Long term.They are used as a course method for several weeks or months.They are distinguished by stable and long-term results.
- Temporary.Such means last no more than 2 hours.Based on the improvement of erection.
Even the most expensive and effective male enhancement cream will not give a noticeable result if it is not used together with other methods.
Composition
When choosing a product, you should pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that occur due to individual intolerance to one or another component.It is desirable that gels, ointments and creams are based on natural ingredients.
Typically, the following ingredients are found in products for external use:
- Active pectin.It helps in lengthening and increasing the volume of the penis.
- Fenugreek.This plant stimulates the growth of genital tissue.
- Peruvian maca.Strengthens potency and erection.
- Iron, sodium, zinc.They are necessary for tissue plasticity.
- thornThis component increases the production of the hormone testosterone, which is necessary for a quality erection.
- Gorlyanka.It has a stimulating effect on potency.
- Lichen moss juice and grape extract.These ingredients strengthen the walls of blood vessels.
You should not attempt to create your own products based on these ingredients.In specialized gels, they are used in minimal concentrations, as they can cause swelling, itching, burning and acute pain.
Side effects
The use of gels, ointments and creams for penis enlargement gives a different effect in each case.Possible contraindications and side effects.
With the long-term use of such funds, the following consequences may appear:
- nausea and vomiting;
- itching;
- burning;
- reduced potency;
- darkening of the eyes;
- the formation of ulcers on the head of the penis;
- redness at the site of application.
If such side effects occur, you should immediately seek medical help.
It is possible to enlarge the penis.But the result is not always so obvious as to be exposed to a threat - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, provided that the rules for their use are respected.